Frequently asked questions
Nightshade vegetables are tomatoes, peppers, eggplant and potatoes. These veggies cause
inflammation in individuals suffering from auto immune disorders. La Dee Da carries 3 Nightshade Free varieties; Cauliflower Alfredo, Butternut Squash Beet and Savoury Mushroom Basil sauces.
Cauliflower is super nutritious! It contains almost all the vitamins and minerals that is required daily. It’s also multi-use for low calorie diet’s. We use cauliflower to replace cream and cheese in our Alfredo sauce without sacrificing flavour!
Butternut squash is a great source of fibre, vitamin C, magnesium, potassium and vitamin A. Also, just like Cauliflower, beets contain a bit of almost all the vitamins and minerals your body requires.
Mushrooms contain a powerful antioxidant called selenium, which helps to support the immune system!
All of our sauces are super versatile, from soup to pizza sauce, casseroles, stir fries, gravies, salad dressings and so much more!