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Not sure how to use our Vegan Sauces? Check out our amazing recipes below featuring our soups, sauces, and more.

Rise's Women in Food

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Hearty Vegetable Minestrone

Ready in 50 minutes Serves...


About Us

La Dee Da is a locally-owned and operated company that is passionate about sharing healthy recipes with everyone. We believe in creating healthy vegan soup recipes that everyone can enjoy as well as vegan sauces, vegan jams, and vegan jellies that are all gluten-free, peanut-free, dairy-free and just straight up delicious.

Many families in Canada choose our healthy vegan soups and sauces for their amazing flavours and versatility. They can be used in many ways in different vegan recipes and other healthy meals that your family and friends will love and gather around.



Our Products

Vegan Cauliflower Alfredo Sauce |  La Dee Da Sauces Vegan Cauliflower Alfredo Sauce Liquid error (snippets/collection-product2 line 16): include usage is not allowed in this context
Vegan & Gluten Free Description: Our Vegan Cauliflower Alfredo Sauce is not only vegan, but it’s also keto-friendly too! It’s incredibly versatile and can be...
Vegan Butternut Squash Sauce | La Dee Da Sauces Vegan Butternut Squash Sauce Liquid error (snippets/collection-product2 line 16): include usage is not allowed in this context
Vegan Butternut Squash Sauce - Vegan & Gluten-Free Description: Who doesn’t love Vegan Butternut Squash Sauce? The sweet, nutty and buttery flavours bring joy to...
Vegan Tomato Sauce | La Dee Da Sauces Vegan Tomato Sauce Liquid error (snippets/collection-product2 line 16): include usage is not allowed in this context
Twelve Veggie Tomato Sauce - Vegan & Gluten-Free Description: La Dee Da took a classic tomato sauce and added a bit of a twist. Plus, it’s...
Vegan Mushroom Sauce | La Dee Da Sauces Vegan Mushroom Sauce Liquid error (snippets/collection-product2 line 16): include usage is not allowed in this context
Savoury Mushroom Basil Sauce - Vegan & Gluten-Free Description: La Dee Da team has always aspired to create healthy, delicious, gourmet sauces for everyone to enjoy....


Committed to Producing Healthy and Delicious Vegan and Glut

Innovatively Combining Ingredients to Create a Vegan Version of Your Favourite Sauces, for Creamy Alfredo, Crisp Tomato, and Rich BBQ Sauce Flavours, and More...

We're Mary, Jo Anne and Marlow, the owners of La Dee Da.

We first started our business out of love for cooking and eating healthy. We love eating well, but we know that it can take a lot of time and prep work to make a hearty and nutritious meal. As busy moms ourselves, we know this very well. That's why we created La Dee Da sauces, soups and charcuterie enhancers.

We've got sauces that are perfect for baked potatoes, mashed potatoes, salad dressing, roasted veggies, and more! They easily replace your marinara sauce, alfredo sauce, and other sauce recipes, for quick and convenient meals.

Our products help take the prep work out of cooking so you can spend more time with your family. Canned and jarred sauces have gotten a bad rap from the droves of mass-produced sauces saturating the market today. We assure you that our sauces are made with love from only the finest and most delicious vegan ingredients. You can elevate any traditional recipe with our sauces, for delicious, as well as healthy, vegan meals. We have created innovative vegan sauce recipes, carefully selecting ingredients to achieve a vegan version of your favourite sauces. From nutritional yeast to add the richness you are looking for in a cream or cheese sauce, to our nightshade-free butternut squash sauce recipe that creatively mixes grilled veggies for a vegan alternative to ordinary pasta sauces.

We also make sure to source our ingredients responsibly — there's no sense in making sauces with love and affection if we aren't going to use the finest ingredients sourced from responsible sources! We have a wide variety of vegan sauces, such as cashew cream sauce, available for just about any kind of dish you could make — if you're ready to get cooking then have a look at our excellent selection of vegan cooking and dipping sauce today! We know you won't be disappointed, and we're sure that you will love the taste of down-home, naturally vegan cooking like we do!

Our vegan, dairy and gluten-free products can be used in almost every recipe. Whether you're looking for spicy, fresh sauce for stir fries or a faux-cheese dressing for a casserole, our products are the perfect option.

You can thicken our tomato sauce with tomato paste and corn starch for a pizza sauce, or add cilantro and vegan nacho cheese to have with tortilla chips or french fries. Be daring, and try it with fresh fruit, like strawberries, on top of your pasta. Our mushroom sauce pairs well with a baked potato or toasted bread, or mixed in with peanut sauce, lime juice, and red pepper flakes, for a creamy Thai base. Our cauli-fredo sauce is great with roasted vegetables and fettuccine noodles, or as a base for vegan mac and cheese.

The options and combinations are endless, but all of our sauces are delicious enough to stand on their own, as the highlight of any dish or as dipping sauces. You can eat well and get what you really want – great food with tahini sauce, maple syrup, stir fries and more!

  • Nutritious

    Every healthy soup and sauce is packed full of vegetables and healthy nutrients. You can get many of your daily nutrients and vitamins when you have one serving of La Dee Da's sauces or soups, whether it's our sweet potato soup, lentil soup, butternut squash sauce, and more. Nutrition is of the utmost importance when cooking for vegan sensibilities, so you can rest assured knowing that our sauces use only the finest and most nutritious ingredients available. Each sauce recipe is low in refined sugar and saturated fats, while maximizing the goodness of veggies. Enjoy good sauce that's good for you.

  • Local

    Every sauce is made with love and care in Ontario, Canada! So we are proud to support our local business neighbours. You can feel good knowing that you're cooking with products that support your local economy and small business owners like us. Shopping for goods made with local ingredients ensures that you are supporting businesses, farmers, and artisans in your area to help stimulate your local economy and ensure freshness and quality.

  • Simple Cooking

    It's easy to cook a delicious and healthy meal with our wide selection of sauces. Our sauces are ready to add to your meal the moment you open the jar. Or, if you're craving a delicious soup, we've got you covered there too. We allow for simple cooking with real food. Canned and jarred sauces, such as an overly-processed pasta, stir fry, or BBQ sauce, have gotten a bad rap from the myriad of mass-produced goods on the market today. When you buy our sauces, you will know that simple doesn't always mean bad quality, so you can enjoy the convenience of a quick meal, without compromising on nutrition for your health.

  • Vegan & Plant-Based

    No animals were harmed in the making of our sauces. Every creamy sauce is made out of vegan alternatives like vegetables. If you're looking to start eating well, ethically or environmentally friendly, our products are the perfect option for you. Our sauces include fine vegan ingredients like lemon juice, sour cream, soy sauce, olive oil, tahini sauce, vegan mayo, BBQ sauce, maple syrup, alfredo sauce, roasted veggies, fresh diced tomatoes, and more. We even have vegan parmesan cheese and sour cream!



Customers love our Black Garlic Cauliflower & Ginger Carrot Soup and the Moroccan Lentil Soup as well as our famous Twelve Veggie Tomato Sauce made with fresh tomatoes and other fresh veggies. They'll make your whole family feel like they're in vegan heaven. Better yet, you'll know you're making a healthy choice and supporting local business owners in the process.

Enjoy Our Delicious Plant-Based Sauces to

Replace a Traditional Cream, Sour Cream or Cheese Sauce, and Highlight Natural Veggie Flavours

Do you have a lactose or gluten allergy but miss the delectable taste of cream sauces? You can enjoy macaroni and cheese, soups, veggie burgers, and other amazing vegan sauce recipes again with La Dee Da's gourmet vegan sauces! Many of our sauces use natural vegetables pureed to create a creamy texture. You can eat gluten- and dairy-free with our creamy Cauliflower Alfredo Sauce and Butternut Squash Beet Sauce, and make hearty, delicious meals with only a handful of ingredients.

Vegan Sauce Recipes

After a long day, it can be hard to decide what to make for dinner. Are you feeling something hearty, nutritious and delicious? Do you want a salad or pasta? We've all been there before. To make dinner time easier, we have written down some great vegan sauce recipes that you can make with your La Dee Da Gourmet Sauces.

Browse through our website to find vegan sauce recipes to try. We are sure that you'll find sauce recipes that you will like. Whether you prefer grain bowls or a classic stir fry, or something new and different, we have the flavorful sauce that will make the perfect meal. With only a few ingredients that are kitchen staples, you can create so many dishes that are vegan friendly!


Our Products

Craving some healthy soups? Need a cream sauce to top your pasta or flatbread? Looking to impress your guests with delicious charcuterie jams and jellies? Our plant-based products are easy to find in various stores across Canada. U.S. customers can also find our products on Amazon! Use our store locator to find a retail location near you!


Have questions? Feel free to reach out to us below.

La Dee Da Gourmet Sauces Inc.
916 Gateway Dr
Burlington, ON
L7L 5K7
Toll free: 1-877-464-6232

Ontario Distributor:
La Dee Da Gourmet Sauces
916 Gateway Dr
Burlington, ON
L7L 5K7
Toll free: 1-877-464-6232